Every time I find myself cooking, I believe it’s the one skill everyone should learn. Learning culinary skills is highly relatable for students. In my experience, having a passion for cooking helped me immensely during challenging times in my life.
I would like to share 8 remarkable benefits of learning cooking based on my experience.
Here are the benefits
- Healthier eating habit
When students cook for themselves, the food becomes healthier than processed food from outside. They gain control over protein and nutrition, as well as the ability to choose a variety of vegetables and spices according to their taste and necessity. Fiber is essential for our bodies and is often missing in processed food. This issue can be solved by cooking for themselves. Moreover cooking for self is the way to make our life healthier.
- Reduce reliance on processed and unhealthy food
Reducing reliance on processed or unhealthy food is our next concern. Dependence on processed food is a significant issue for students. Outside or packaged food contains a variety of chemicals and preservatives. Students are aware of this, but they still indulge in unhealthy food these days. This is mainly because they lack sufficient knowledge about cooking. Cooking for oneself can be a solution for that.
- Self-dependent
The greatest accomplishment in life is achieving self-dependency. You can seize the opportunity by learning cooking. Actually, when I started learning cooking, my goal was that. I didn’t want to rely on anyone, at least for food making. It helped me a lot to deal with loneliness, especially during the pandemic. In the first lockdown, I was alone at home for one month, and I didn’t face any issues with my daily meals. I independently passed my crucial time.
- learn how to keep focus
Cooking is a task that requires focus, much like many others. You cannot afford distractions while cooking; every moment and every step is crucial. By dedicating yourself to the process, your food becomes tastier. Developing a habit of cooking helps you master the skill of maintaining focus, which can be applied to other tasks as well.
- It creates a sense of teamwork
When students cook together, it’s akin to playing on a team. They collaborate to prepare everything and ensure the food turns out excellently. Each person has a role, whether it’s chopping vegetables or stirring the pot, and they assist one another. It’s not merely about producing delicious food but also about learning how to cooperate and be effective teammates. Therefore, cooking becomes an enjoyable method to hone teamwork skills and accomplish tasks collectively.
- Differentiate yourself within your circle
Differentiate yourself within your circle by showcasing your culinary skills. When I tell my friends or others in my community that I can cook, and they inquire about the dishes I can prepare, I unveil my basket of delicious talents, leaving them impressed. It feels truly gratifying. Once you attain mastery in the culinary world, people around you will be intrigued by you. They’ll request you to cook for them, and upon experiencing the delectable taste of your food, they’ll make you feel special. Therefore, to set yourself apart in your circle, begin learning to cook today.
- Survival skill in different cultures
When you can cook, it becomes a powerful tool for adaptation. If you find yourself in a new cultural setting, being able to prepare meals not only ensures your sustenance but also facilitates integration. These days, it’s increasingly common for students to travel far from home to study abroad. Upon arrival, one of the first things they often miss is their home-cooked food. Different continents boast diverse cultures with distinct culinary traditions, making it challenging to adapt to new food habits. Adjusting to these circumstances can be difficult. However, possessing knowledge about cooking can serve as your armor in such situations.
- Get rid of stress and anxiety
Being far from family and facing the pressures of studies often leads to stress and anxiety among students. In such circumstances, cooking can serve as your relief guard. The process of food preparation is not only enjoyable but also creative. Creating something can provide a sense of joy and fulfillment. Additionally, cooking can be considered a form of meditation, offering relief from long and tiring days.