Cooking Time: 12 – 15 minute
Related recipe: Chicken Meatball Gravy: Quick Easy Microwave Oven Recipe
| No. | Ingredients | Quantity |
| 1 | Chicken meat | 400 g |
| 2 | Ginger paste | 1 tbsp. |
| 3 | Coriander powder | ¼ tsp |
| 4 | Cumin powder | ¼ tsp |
| 5 | Garam masala powder | ¼ tsp |
| 6 | Chopped onions | 2 tbsp. |
| 7 | Fried onion | 2 tbsp. |
| 8 | Ghee | 1 tsp |
| 9 | Oil – | 1 tbsp. |
| 10 | Yogurt | 2 tbsp. |
| 11 | Milk (liquid) | ½ cup |
| 12 | Whole cardamom, cinnamon, cloves, bay leaves | 2/3 pcs each |
| 13 | Peanut butter | ½ tbsp. |
| 14 | Poppy seeds | 2 tbsp. |
| 15 | Salt | ½ tsp |
Preparation
1. Cut the chicken into medium pieces, wash and drain the water, then apply yogurt.
2. In an oven-proof dish, mix oil, onion paste, ginger, coriander powder, cumin powder, whole cardamom, cinnamon, cloves, bay leaf, and 2 tbsp. water. Keep the dish uncovered and place it in the oven.
3. Set the microwave to high power. Roast the spices in the oven for 2 minutes.
4. After 2 minutes, take out the dish and mix in the sliced, sour-yogurt-coated meat, garam masala, ghee, and onions. Mix very well, cover the dish, and cook in the oven for 6 minutes.
5. After 6 minutes, take out the dish and mix in the milk. Shake it well, cover the dish, and cook for 4 minutes.
6. After 4 minutes, take out the dish and keep the lid closed for 5 minutes, then serve hot.
Nutritional Information
- Calories: 696 kcal
- Protein: 106.6 g
- Fat: 25 g
- Carbohydrates: 11.3 g
- Fiber: 0.72 g
1 serving = 38 kcal